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ADHD & ANXIETY Therapy IN morris plains, nj

Therapy with Meghan Lynch provides mental health therapy services. Meghan is a quirky, honest, and direct therapist who specializes in ADHD, anxiety, depression, self esteem, communication and all relationship issues, ...who also is obsessed with her therapy dog Bubba. Ex school counselor who also LOVES doing group therapy- children, teens and adults!
Morristown, Parsipanny, Randolph Virtual Throughout NJ, NY, and PA
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Advantages

1

Personalized approach
Tailored therapy sessions to meet your specific needs and goals for optimal results. Keep in mind! She will give you homework and push you out of your comfort zone -if you are serious about change.

2

Expertise in ADHD.. because she is adhd
Specialized knowledge and experience in helping individuals and families struggling with ADHD.

3

Safe and nonjudgmental space
A comfortable and supportive environment where you can share openly without fear of judgment. Meghan is real and won't pretend to be something she isn't and will share at times to help relate so you realize, we are all human- and ALL works in progress.
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TRUSTED SERVICE

Receive professional, sometimes silly, mental health therapy from Meghan Lynch, a trusted and experienced therapist ...who is one of a kind.
201 774 8563

does this sound familiar...

  • You often feel disappointed in yourself for not being as productive as you feel you should be.
  • A never ending to do list causes you to get overwhelmed, shut down, or be completely avoidant.
  • You feel like you're unable to reach your full potential
  • You try to do everything and perform at 100% only to get burnt out or feel like you're failing
  • You show up for everyone around you and forget to take care of yourself; missed meals, disrupted sleep, and eventually hiding to recharge your social battery
  • do you ever feel like the people closest to you don't understand you and often their reactions make things worse?

SERVICES

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Individual Therapy
One-on-one therapy sessions to address where you want and need change with giving good support, but also holding you accountable.
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Family and couples Therapy
Therapy sessions that involve all family members to improve communication, resolve conflicts, and strengthen relationships.
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Group Therapy
CHILDREN-TEEN-ADULTS-Therapeutic support in a group setting to enhance interpersonal skills, develop coping strategies, and foster support and conncection.
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Parent Coaching
Guidance and support for parents to navigate challenging situations, improve parenting skills, and promote positive child development.

Contact Us

Contact Info
Address: 2000 Gates Court, Morris Plains, NJ 07950
Phone: 201 774 8563
Email: therapywithmeghanlynch@gmail.com https://www.psychologytoday.com/profile/222464
Working Hours
Mon-Fri: 7 am-7pmSat-7 am- 11 am Sun- tbd
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What people say

"we appreciated her no nonsense approach!"
★★★★★
Kathy- mother who did family therapy
Newark, NJ
"My husband asked if he can see you too as a therapist. He said he has seen how much I have changed and also how much you push both us of during our family sessions."
★★★★★
Maria
Ridgefield Park, NJ
" She is not like any therapist I have ever been to and I have been in therapy my whole life. She honestly was the best therapist I have ever had."
★★★★★
Robert
Newtown Square, PA
Therapy with Meghan Lynch
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